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Saturday, October 12, 2019

Race 4 Heroes 5K Walk, Run, Roll or Fly

Race 4 Heroes 5K Walk, Run, Roll or Fly Foundation 4 Heroes is a 501c.3 nonprofit organization that has had the opportunity to visit 1000s of children and Veterans over the years. Travelling to many communities and states, these superhero volunteers bring gifts and smiles to patients of all ages in hospitals, visit schools to teach children how to be a hero and about bullying and find ways to honor and thank Veterans. This race offers supporters of Foundation 4 Heroes an opportunity to help them continue their mission to inspire children and honor Veterans. Who's your HERO? This is a fun event that was created so individuals could do something good for others while taking a moment to Remember someone dear to them who has passed, Inspire a friend or loved one fighting disease or Honor a Veteran from the past or present for their courage, service and sacrifice to our country. Please join us on October 20th for Race 4 Heroes. Wear a super hero costume and be apart of the first Race 4 Heroes 5K Walk, Run, Roll or Fly. Tie those capes tight, bring your hero spirit and join other heroes as you complete a 5-kilometer run or walk through beautiful Solomons Island. Divisions - 11 & Under, 12-20, 21-30, 31-40, 41-54, 55-64, 65+. Costume Contest - Best costume, most original, funniest, and cutest. If you register ahead of time, you will be able to pick up your race packet on race day, however; the will be no 5K race day registration. The Mini Hero Run will start at 8:15 am and is open to runners aged 11 and under with a distance of up to 1/4 mile. Register for the Mini Hero Run at the Foundation 4 Heroes Booth at the event. It is only $10 to compete in the race; however, for a $20 fee you can also take home a Race 4 Heroes moisture wicking shirt. Then you will receive a F4Heroes sticker and an Anti Bullying sticker for admission to the race. All competitors will receive a medal for participating and there will be a winner too. All 5K registrants 11 and under, will include one free Mini Hero Run registration. Race 4 Hero shirts will only be given to 5K participants but may be purchased at the Foundation 4 Heroes booth for $10. To race, please register on For information, contact Christina Payne at For sponsor information contact Josh Yowell at oay Lipoff at vent details and schedule Friday, October 19th Packet pick-up from 4:00-7:00 PM near the GAZEBO on Solomons Island. Saturday, October 20, 2018 7:00 AM – 8:15 AM – Registration 8:00 AM – Costume Contest 8:15 AM – Mini Heroes Race 8:30 AM– 5K Run, Walk, Roll or Fly 9:30 AM– Awards If your superhero cape and mask are at the cleaners still and you want to "Hero Up," you can purchase a kid's-sized cape and mask set at the Foundation 4 Heroes booth. The mask may be a little tight but we have been informed by participants at other races and rides that the capes actually make you go faster. True fact, lol. For more help or information about the 2018 Race 4 Heroes hosted in Solomons Island, contact Christina Payne, o-624-9508 or Dr. Jay Lipoff, 315-345-5437.

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